Folsom Class Schedule

by | Dec 9, 2016

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September 18
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  • 18
    September 18, 2018

    7:30PM Yoga Nidra For Stress & Anxiety with Joy

    All day
    September 18, 2018
    Folsom Location
    350 Palladio Dr, Folsom, CA 95630, USA

    Event: Yoga Nidra For Stress & Anxiety
    Host: Joy Arnold & The Soul Tribe
    Date: Tuesday, September 18th, 2018
    Time: 7:30PM – 8:30PM
    Location: Folsom Palladio
    Cost: $15
    RSVP: Please call 916.542.7363 to reserve

    Reclaim Your Power With Yoga Nidra.

    Come explore the layers of being as we slip into a deep state of surrender with Yoga Nidra. This
    ancient practice is a form of guided meditation that takes your awareness through the body
    and into the space of wakeful rest as you dive deep into your consciousness.

    Through this guided journey, Yoga Nidra or Yogic sleep, reduces stress and anxiety, balances
    every system in the body, and empowers you in waking life. It has been said that 45 minutes of
    Yogic sleep feels the same as 3 hours of regular sleep.

    Dissolve your stress and worries and come explore Yoga Nidra with Joy!

    Yoga Mats, Towels & Water Provided By Soul Yoga

     
     
     
     

    6:45PM Community Meditation with Madison

    All day
    September 18, 2018
    Folsom Location
    350 Palladio Dr, Folsom, CA 95630, USA

    Yoga mats, towels & water provided by Soul Yoga

    5:30PM Hot Belly Yoga™ with Madison

    All day
    September 18, 2018
    Folsom Location
    350 Palladio Dr, Folsom, CA 95630, USA

    Yoga mats, towels & water provided by Soul Yoga

    9:00AM Soul Flow Yoga with Karissa

    All day
    September 18, 2018
    Folsom Location
    350 Palladio Dr, Folsom, CA 95630, USA

    Yoga mats, towels & water provided by Soul Yoga