- 16September 16, 2018
1:30PM Align & Awaken with Denice
350 Palladio Dr, Folsom, CA 95630, USAEvent: Align & Awaken (Class 5) – A 7-Part Yoga Series
Date: Sunday, September 16th, 2018
Instructors: Denice Zengo & Joy Arnold
Time: 1:30PM – 3:00PM
Location: Folsom Palladio
RSVP: Please call 916.542.7363 to reserve
Cost: Complete Yoga Series $245JOIN DENICE & JOY FOR 7 EMPOWERING WEEKS
Yoga mats, towels & water provided by Soul Yoga
10:00AM SSLY with Golara
350 Palladio Dr, Folsom, CA 95630, USAYoga mats, towels & water provided by Soul Yoga
- 17September 17, 2018
7:00PM Qigong with Preston
350 Palladio Dr, Folsom, CA 95630, USAYoga mats, towels & water provided by Soul Yoga
5:30PM SSLY with Joy
350 Palladio Dr, Folsom, CA 95630, USAYoga mats, towels & water provided by Soul Yoga
9:00AM SSLY with Larraine
350 Palladio Dr, Folsom, CA 95630, USAYoga mats, towels & water provided by Soul Yoga
- 18September 18, 2018
7:30PM Yoga Nidra For Stress & Anxiety with Joy
350 Palladio Dr, Folsom, CA 95630, USAEvent: Yoga Nidra For Stress & Anxiety
Host: Joy Arnold & The Soul Tribe
Date: Tuesday, September 18th, 2018
Time: 7:30PM – 8:30PM
Location: Folsom Palladio
Cost: $15
RSVP: Please call 916.542.7363 to reserveReclaim Your Power With Yoga Nidra.
Come explore the layers of being as we slip into a deep state of surrender with Yoga Nidra. This
ancient practice is a form of guided meditation that takes your awareness through the body
and into the space of wakeful rest as you dive deep into your consciousness.Through this guided journey, Yoga Nidra or Yogic sleep, reduces stress and anxiety, balances
every system in the body, and empowers you in waking life. It has been said that 45 minutes of
Yogic sleep feels the same as 3 hours of regular sleep.Dissolve your stress and worries and come explore Yoga Nidra with Joy!
Yoga Mats, Towels & Water Provided By Soul Yoga
6:45PM Community Meditation with Madison
350 Palladio Dr, Folsom, CA 95630, USAYoga mats, towels & water provided by Soul Yoga
5:30PM Hot Belly Yoga™ with Madison
350 Palladio Dr, Folsom, CA 95630, USAYoga mats, towels & water provided by Soul Yoga
9:00AM Soul Flow Yoga with Karissa
350 Palladio Dr, Folsom, CA 95630, USAYoga mats, towels & water provided by Soul Yoga
- 19September 19, 2018
5:30PM Yin Yoga with DJ
350 Palladio Dr, Folsom, CA 95630, USAYoga mats, towels & water provided by Soul Yoga
9:00AM Restorative Yoga with Alicia
350 Palladio Dr, Folsom, CA 95630, USAYoga mats, towels & water provided by Soul Yoga
6:45PM Community Meditation with DJ
350 Palladio Dr, Folsom, CA 95630, USAYoga mats, towels & water provided by Soul Yoga
- 20September 20, 2018
7:30PM Hot Soul Flow Yoga with Karissa
350 Palladio Dr, Folsom, CA 95630, USAYoga mats, towels & water provided by Soul Yoga
6:45PM Community Meditation with Karissa
350 Palladio Dr, Folsom, CA 95630, USAYoga mats, towels & water provided by Soul Yoga
5:30PM Soul Flow Yoga with Karissa
350 Palladio Dr, Folsom, CA 95630, USAYoga mats, towels & water provided by Soul Yoga
9:00AM SSLY with Linda
350 Palladio Dr, Folsom, CA 95630, USAYoga mats, towels & water provided by Soul Yoga
- 21September 21, 2018
5:30PM Hot SSLY with Joy
350 Palladio Dr, Folsom, CA 95630, USAYoga mats, towels & water provided by Soul Yoga
9:00AM Soul Flow Yoga with Karissa
350 Palladio Dr, Folsom, CA 95630, USAYoga mats, towels & water provided by Soul Yoga
- 22September 22, 2018
10:00AM SSLY with Larraine
350 Palladio Dr, Folsom, CA 95630, USAYoga mats, towels & water provided by Soul Yoga
9:00AM Yoga in the Piazza with Larraine
350 Palladio Dr, Folsom, CA 95630, USAYoga mats, towels & water provided by Soul Yoga
8:00AM Hot SSLY with Larraine
350 Palladio Dr, Folsom, CA 95630, USAYoga mats, towels & water provided by Soul Yoga
