Name: 10:00AM SSLY with Linda
Start: 2019-08-31 10:00
End: 2019-08-31 10:00
Location: Folsom Location

< August 18

< 2019 >

August 25 - August 31

1 September >

25
August 25, 2019
10:00AM SSLY with Golara
10:00 am
August 25, 2019
Folsom Location
350 Palladio Dr, Folsom, CA 95630, USA
Yoga mats, towels & water provided by Soul Yoga
26
August 26, 2019
9:00AM Soul Flow Yoga with April
9:00 am
August 26, 2019
Folsom Location
350 Palladio Dr, Folsom, CA 95630, USA
Yoga mats, towels & water provided by Soul Yoga
5:30PM SSLY with Taylor
5:30 pm
August 26, 2019
Folsom Location
350 Palladio Dr, Folsom, CA 95630, USA
Yoga mats, towels & water provided by Soul Yoga
7:00PM Qigong with Preston
7:00 pm
August 26, 2019
Folsom Location
350 Palladio Dr, Folsom, CA 95630, USA
Yoga mats, towels & water provided by Soul Yoga
27
August 27, 2019
9:00AM SSLY with Linda
9:00 am
August 27, 2019
Folsom Location
350 Palladio Dr, Folsom, CA 95630, USA
Yoga mats, towels & water provided by Soul Yoga
5:30PM Hot SSLY with Krista
5:30 pm
August 27, 2019
Folsom Location
350 Palladio Dr, Folsom, CA 95630, USA
Yoga mats, towels & water provided by Soul Yoga
6:45PM Community Meditation with Krista
6:45 pm
August 27, 2019
Folsom Location
350 Palladio Dr, Folsom, CA 95630, USA
Yoga mats, towels & water provided by Soul Yoga
7:30PM Hot SSLY with Krista
7:30 pm
August 27, 2019
Folsom Location
350 Palladio Dr, Folsom, CA 95630, USA
Yoga mats, towels & water provided by Soul Yoga
28
August 28, 2019
9:00AM SSLY with Linda
9:00 am
August 28, 2019
Folsom Location
350 Palladio Dr, Folsom, CA 95630, USA
Yoga mats, towels & water provided by Soul Yoga
5:30PM SSLY with Andrea
5:30 pm
August 28, 2019
Folsom Location
350 Palladio Dr, Folsom, CA 95630, USA
Yoga mats, towels & water provided by Soul Yoga
6:45PM Community Meditation with Andrea
6:45 pm
August 28, 2019
Folsom Location
350 Palladio Dr, Folsom, CA 95630, USA
Yoga mats, towels & water provided by Soul Yoga
29
August 29, 2019
9:00AM SSLY with Linda
9:00 am
August 29, 2019
Folsom Location
350 Palladio Dr, Folsom, CA 95630, USA
Yoga mats, towels & water provided by Soul Yoga
5:30PM Restorative Yoga with Linda
5:30 pm
August 29, 2019
Folsom Location
350 Palladio Dr, Folsom, CA 95630, USA
Yoga mats, towels & water provided by Soul Yoga
6:45PM Community Meditation with Linda
6:45 pm
August 29, 2019
Folsom Location
350 Palladio Dr, Folsom, CA 95630, USA
Yoga mats, towels & water provided by Soul Yoga
7:30PM Yoga Nidra with Linda
7:30 pm
August 29, 2019
Folsom Location
350 Palladio Dr, Folsom, CA 95630, USA
Event: Yoga Nidra
Host: Linda Meyers & The Soul Tribe
Date: Thursday, August 29th, 2019
Time: Begins at 7:30PM
Location: Folsom Palladio
Cost: $17
RSVP: Please call 916.542.7363 to reserve
Yoga Nidra is a powerful technique where you learn to relax consciously. The word yoga means “union” and the word nidra means “sleep.” It’s referred to as the state of dynamic sleep, where one remains aware. In Yoga Nidra, you’re accessing the state between waking and dreaming where your brainwaves enter the alpha brainwave pattern (Yoga Nidra by Swami Satyananda Saraswati) and you experience a deep state of relaxation. Move away from external stimulus and go inward to achieve this deep relaxation. The Yoga Nidra process is one that takes you through a sensory experience of relaxing your entire physical body one area at a time, while bringing awareness to sensation.
Yoga Mats, Towels & Water Provided By Soul Yoga
30
August 30, 2019
9:00AM Soul Flow Yoga with April
9:00 am
August 30, 2019
Folsom Location
350 Palladio Dr, Folsom, CA 95630, USA
Yoga mats, towels & water provided by Soul Yoga
5:30PM Hot SSLY with Krista
5:30 pm
August 30, 2019
Folsom Location
350 Palladio Dr, Folsom, CA 95630, USA
Yoga mats, towels & water provided by Soul Yoga
31
August 31, 2019
8:00AM Hot SSLY with Taylor
8:00 am
August 31, 2019
Folsom Location
350 Palladio Dr, Folsom, CA 95630, USA
Yoga mats, towels & water provided by Soul Yoga
9:00AM Yoga in the Piazza with Andrea
9:00 am
August 31, 2019
Folsom Location
350 Palladio Dr, Folsom, CA 95630, USA
Yoga mats, towels & water provided by Soul Yoga
10:00AM SSLY with Linda
10:00 am
August 31, 2019
Folsom Location
350 Palladio Dr, Folsom, CA 95630, USA
Yoga mats, towels & water provided by Soul Yoga

Folsom Class Schedule