chakra balancing & toning

1 Day Course

RELEASE AND UNCOIL THE KUNDALINI WITHIN

Chakra is a Sanskrit word meaning wheel of energy. We have seven main energy centers that run along the spine, starting from the base of the spine all the way up to the top of the head. Chakras are the junction points between consciousness and physiology. At each chakra there are nerve endings, so where our attention goes, energy flows. The concept of chakras has been around for over 5,000 years. Chakras originated in East India and have had a profound influence within the field of Ayurveda, Chinese Medicine, Japanese healing and in yoga practices. The chakra balancing and toning class is a powerful teaching that will enable you to understand techniques that bring awareness to these seven vibrations and keep your energy free of stagnation and congestion.

INCLUDED IN THIS COURSE:

Chakra workbook, chakra crystal set, incense holder, chakra poster, light snacks and beverages served

$200