In The Spirit of wellbeing

If you are seeking greater vitality, inner calm, and mind-body health, Soul Yoga offers daily instruction in the Seven Spiritual Laws of Yoga, a unique yoga practice that will help you experience a deep state of body-centered restful awareness both on and off the mat. We offer classes in Hatha yoga, the study and practice of the asanas (postures) based on Patanjali’s Eight Limbs of Yoga. Our program offers a balanced approach that can be taken more deeply or gently, depending on the needs of the individual. We guide students to experience body-centered restful awareness, which in turn helps each student find the perfect way to do the postures.