perfect health

3 Day Course

The roots of our Perfect Health course lie deep within Eastern India, but have been tailored to be gently woven into our western day lives. This course has been derived from the oldest healing system known to our planet, Ayurveda. Ayurveda is a philosophy of healing that balances the mind, the body, and the spirit. It balances each entity separately, but still recognizes that all three are connected. Ayurveda teaches us how to live in our most balanced state. Perfect Health is the ultimate goal.

WHO CAN BENEFIT?

The program provides immediate and long-term benefits to anyone seeking improved health and vitality, including those coping with: Physical or emotional pain, depression & anxiety, chronic health issues, job burnout and stress, relationship difficulties, autoimmune disorders, cancer & chemotherapy.

PERFECT HEALTH INCLUDES:

Perfect Health Workbook
Free to Love Free to Heal Book by Dr. David Simon
A mind body consultation with an Ayurveda Specialist
Brief Instruction in Primordial Sound Meditation, Seven Spiritual Laws of Yoga classes, and the life healing techniques of Ayurveda
Daily classes that include effective balancing routines, optimal nutrition, emotional clearing practices, and conscious communication
Incense & Dosha Specific Candle

$500

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Open 9am - 9pm Daily

Roseville
3984 Douglas Blvd #150
Roseville, CA 95661
(916) 797-8550

Folsom
350 Palladio Pkwy #1975
Folsom, CA 95630
(916) 542-7363

Roseville
3984 Douglas Blvd #150
Roseville, CA 95661
(916) 797-8550

Folsom
350 Palladio Pkwy #1975
Folsom, CA 95630
(916) 542-7363

© 2016 SERENITY SPA. ALL RIGHTS RESERVED.

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© 2016 SERENITY SPA. ALL RIGHTS RESERVED.